FITNESS & WELLNESS
Fall 2026 | Winter 2026 | Spring 2026 | Summer 2026
FALL 2026
(September 23rd - December 13th)
| MONDAYS | TUESDAYS | WEDNESDAYS | THURSDAYS | FRIDAYS | SATURDAYS |
| 7:30a SUNRISE YOGA w/Padma @ DNC |
7:30a SUNRISE SWEAT w/Isabella @ DNC |
7:30a SUNRISE YOGA w/Padma @ DNC |
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| 10:45a PILATES-YOGA FUSION w/Wesley @ DNC |
10:45a POWER YOGA w/Jenny @ DNC |
10:45a PILATES-YOGA FUSION w/Dominique @ DNC |
10:45a POWER YOGA w/Dominique @ DNC |
10:45a CORE CONDITIONING w/Isabella @ DNC |
10:45a
ZUMBA®
w/Jillian @ DNC |
| 12:00p CARDIO KICKBOXING w/Isabella @ MAS |
12:00p MAT PILATES w/Jenny @ DNC 12:00p INDOOR CYCLING w/Mireya @ ACT |
12:00p BEGINNING YOGA SKILLS w/Henry @ DNC |
12:00p MAT PILATES w/Dominique @ DNC |
12:00p RESTORATIVE YOGA w/Henry @ DNC 12:00p INDOOR CYCLING w/Larona @ ACT |
12:00p MAT PILATES w/Wesley @ DNC |
| 4:15p MAT PILATES w/Padma @ DNC |
4:15p CORE CONDITIONING w/Billy @ DNC |
4:15p MAT PILATES w/Padma @ DNC |
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| 5:30p SUNSET YOGA w/Padma @ DNC 5:30p SELF-DEFENSE SKILLS w/Jesse @ MAS |
12:00p INTERMEDIATE YOGA SKILLS w/Henry @ DNC 5:30p INDOOR CYCLING w/Larona @ ACT |
5:30p MAT PILATES w/Wesley @ DNC 5:30p CARDIO KICKBOXING w/Billy @ MAS |
5:30p FLOW YOGA w/Luke @ DNC 5:30p SELF-DEFENSE SKILLS w/Jesse @ MAS |
5:30p SUNSET YOGA w/Padma @ DNC |
|
| 6:45p INDOOR CYCLING w/Courtney @ ACT 6:45p CORE CONDITIONING w/Isabella @ DNC |
6:45p CARDIO KICKBOXING w/Isabella @ MAS 6:45p MAT PILATES w/Dominique @ DNC |
6:45p INDOOR CYCLING w/Courtney @ ACT 12:00p ZUMBA® w/Liza @ DNC |
6:45p CARDIO KICKBOXING w/Angela @ MAS 6:45p MAT PILATES w/Dominique @ DNC |
KEY DATES: Â
CLASSROOM ABBREVIATIONS:
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| 8:00p
ZUMBA®
w/Jillian @ DNC |
8:00p TWILIGHT YOGA w/Nur @ DNC |
8:00p
WORLDANZ
w/Gina @ DNC |
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Group Exercise classes are open to all UCSC students and non-student Slug Rec Members on a drop-in basis (through 5-minutes after the scheduled start-time, space permitting). Students and members can also reserve their spot in class by pre-registering at campusrec.ucsc.edu.
